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Heart Rate Monitor.pdf

179306 Manual A1 GBR B.pdf
Preview of Heart Rate Monitor
🔗 Source: support.polar.com
📊 Size: 186 KB
📄 Pages: 2 pages
⬇️ Downloads: 103

Summary

The Polar heart rate monitor consists of a transmitter and wrist receiver. To use, attach the transmitter to an elastic strap, moisten the electrodes, and secure it to the chest. The wrist receiver displays heart rate and exercise time. To start, press the button, and to stop, press it again. The monitor has various features, including a stopwatch, exercise time indicator, and target heart rate zone calculation. The target zone is calculated based on maximum heart rate (HRmax), which can be estimated using the formula HRmax = 220 - age. The monitor has technical specifications, including battery life, operating temperature, and water resistance. It also comes with a limited international guarantee and disclaimer.

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Description

The Polar heart rate monitor consists of a transmitter and wrist receiver.

Technical Information

  • File Format: PDF
  • File Size: 186 KB
  • Pages: 2
  • Language: EN
  • Total Downloads: 103
  • Last Updated: 2 weeks ago

Document Overview

This PDF document about Heart Rate Monitor provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into Heart Rate Monitor.

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