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CrossFit History.pdf

CFJ_2016_05_Pegboard-Warkentin-V6.pdf
Preview of CrossFit History
🔗 Source: library.crossfit.com
📊 Size: 611 KB
📄 Pages: 2 pages
⬇️ Downloads: 95

Summary

CrossFit's Founder and CEO, Greg Glassman, wrote about various fitness topics in the early CrossFit Journal articles, including pegboards, strict muscle-ups, and learning new sports, which have influenced Games and regional events. The Journal archives are rich with knowledge, but many people are missing out on it. A challenge is issued to read 38 of Glassman's earliest articles from 2002-2004 in order, which contain the first true definition of fitness and explain the CrossFit program.

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Description

CrossFit's Founder and CEO, Greg Glassman, wrote about various fitness topics in the early CrossFit Journal articles, including pegboards, strict muscle-ups,...

Technical Information

  • File Format: PDF
  • File Size: 611 KB
  • Pages: 2
  • Language: EN
  • Total Downloads: 95
  • Last Updated: 1 week ago

Document Overview

This PDF document about CrossFit History provides comprehensive information and guidance. Whether you're a beginner or advanced user, this resource offers valuable insights into CrossFit History.

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