Shakeology FAQs.pdf

Shakeology FAQs address various questions about the product, including its formulation, interaction with other supplements, and suitability for different individuals. Key points include:
- Shakeology covers daily vitamin and mineral requirements, but additional supplementation may be needed with intense exercise routines.
- It can be taken with other supplements like ActiVit and P90X Peak Health Formula Vitamins, but intake should be monitored to avoid exceeding Tolerable Upper Intake Levels.
- Shakeology is a better option than Meal Replacement for meals 2 hours before or 1 hour after a workout.
- It should not be taken with Results and Recovery Formula, and Core Omega-3 and Core Cal-Mag supplements are recommended to meet daily requirements.
- Fresh fruits and vegetables are still essential for a healthy diet.
- Replacing more than 2 meals per day with Shakeology is not recommended.
- The product contains no food coloring, and the colors come from herbal and fruit powders.
- The primary protein source is whey from milk, which is antibiotic-free.
- Shakeology is a balanced source of fiber, but not suitable for immediate pre- or post-workout due to its fiber content.
- It contains no caffeine, but is not vegetarian due to the whey protein.
- Not all ingredients are organic, but they are carefully selected and processed to retain nutrients.
- Whole-food ingredients are used, preserving nutrients as close to their natural state as possible.
- Shakeology should not be mixed with cooked food, and its safety for people with diabetes, kids, pregnant women, and nursing mothers should be discussed with a doctor or pediatrician.